The R4 Rhythm routes course consists of 5 modules that cover the throwing, route running, and decision-making fundamentals for the 5 base rhythm routes. Every route is organized within the R4 framework and coded with a common language.
Each course module will cover the following topics:
•Introduction of the 5 base Rhythm routes
• Revealing the relationships between vertical & snap rhythm routes
• Space & time requirements for the rhythm seam route
• Attacking zone w/ rhythm corner
• Attacking zone w/ rhythm cross
• Attacking man w/ rhythm corner
• Attacking man w/ rhythm cross
• Attacking zone w/ rhythm post
• How to attack man coverage with the rhythm fade route
• How to adapt cushion & cap adjustments with the rhythm fade route